Services
Individual Therapy — Trauma & PTSD
Trauma doesn’t always look the way people expect.
Sometimes it shows up as burnout, irritability, numbness, or feeling constantly “on.”
You may be used to pushing through-but your nervous system hasn’t forgotten what it’s been carrying.
Focus Areas:
Understanding how trauma is showing up now
Building capacity without overwhelm
Processing at a manageable pace
Reconnecting with safety and control
Informed by CPT and PE, alongside somatic and values-based approaches that support insight and real-world change.
Individual Therapy — Stress, Burnout & Life Transitions
You might look like you’re holding it together. But internally, it feels like too much—or like you’re running on empty.
Burnout isn’t just about workload. It’s often about disconnection—from your needs, your values, or your capacity.
Focus Areas:
Identifying drivers of burnout
Reducing overwhelm without shutdown
Rebuilding sustainable energy
Making aligned decisions
This is a space where you don’t have to perform-or keep pushing past your limits.
Clinical Supervision for Social Workers in Texas
Grounded, relational supervision to help you grow your clinical skills, confidence, and voice
Supervision is more than checking boxes for licensure.
It’s a space to think, question, and grow into the confident and grounded clinician you want to be.
LMSWs or organizations seeking supervision services: please reach out at for more details contact@leahmsmithlcsw.com